Reclaim & Regain Your Strength Postpartum with
In My Strong Mom Era Group Coaching!
In my Strong Mom Era is my signature 12-week group coaching program that is built to help you reclaim and regain your strength and athleticism postpartum with the workouts, nutrition and mindset you need.
Join Waitlist!
Joining the waitlist has no commitment to the program, but when you do you get all the details of what is included, first dibs on spots, and save $200 off tuition!
Who is In My Strong Mom Era Group Coaching Program for?
This program is for moms who are 8 weeks or more postpartum and..
- Need help fueling their bodies with proper nutrition to help heal their body from birth, meet breastfeeding demands, or desire weight loss.
- Are experiencing symptoms like leaking urine with exercise, feelings of heaviness in their vagina, Diastasis Recti and need a workout plan to help them rehab, recover and rebuild their strength postpartum.
- Have tried a few other workout plans but can't seem to stick to one and need help building back their strength and muscle, and lose fat.
- Need more direction and a simple fitness and nutrition program they can stick to LONG-TERM.
- Need accountability and support from a group of like minded moms and coach who can help push them when they feel overwhelmed and like they have no time to work out or make healthy meals.
- Who want to tap into that inner athlete again, but need to build a strong base first before returning to the things they love like Olympic Weightlifting and CrossFit.
Joining In My Strong Mom Era Group Coaching will help you..
- Feel empowered and like you have a purpose outside of motherhood
- Find joy in your workouts because you are doing the movements you love and that challenge you again
- Ditch the mom guilt and give yourself permission to start prioritizing you and your needs
- Heal & strengthen your core and body because you are focusing on the right movements
- Build muscle and see the fat loss that comes with it
- Get rid of your pancake butt, and build a booty (IKYK)
Momma, I have been there too..
Postpartum was hard for me. I was used to pushing myself in the gym to hit new PRs or train for a competition. When I became pregnant, I had to redefine what strength & fitness meant to me. At some point I knew I would be able to reclaim my identity as an athlete, but once I had my baby I needed a mixture of training that fun, functional, and sustainable for the phase of life I am currently in. It can be challenging to find the right balance of nutrition and exercise while handling the demands of mom-life, but with some guidance and dedication, it is possible to gain strength and achieve your desired aesthetic look so you begin to feel like you again.
Last chance to get on the waitlist for $200 off!
Why sign up for the waitlist now? Because this is the last call to get an unbeatable price and first dibs on the program!
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What moms say when I asked, "If someone were on the fence about joining, what would you tell them?
It's finally your turn to reach your goals and reclaim YOUR athleticism.
Sign up for In Your Strong Mom Era Group Coaching Program now to start feeling like YOU again, and jumpstart your journey to regaining your strength and athleticism!
